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Episode 10
Fix Your Worries with Push-ups and Back Muscle Exercises! Give it your XX
Skip Rope Warm Up! Not just your body, but XX... Episode 9
Type
Normal
Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, and AndalucÃa tied Shizuno up and made her fall on the viewers, they all enjoy the tea made by Shizuno.
Episodes
12 / 12 Total
1
Go for It XX! Let's Clean & Side Bench
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2
Running XX Train!? Training Anytime, Anywhere
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3
Spin, Spin, Mat Exercises! XX All the way
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4
Pleasurable XX of the Void! The Beginning of the End
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5
Let's Exercise XX Stretch Out and Aim for Top Swimmer
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6
Shape Up on the Balance Ball. I Dub Thee My XX
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7
Jogging for Breezy Aerobics! XX Feels Great
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8
Massage Relax! Let's XX Together
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Skip Rope Warm Up! Not just your body, but XX...
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10
Fix Your Worries with Push-ups and Back Muscle Exercises! Give it your XX
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11
Tighten Up Your Upper Armswith Dumbbells! XX is waiting for you
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12
Living Together! XX Is About to Begin
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